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ASK Kevin Chiak - Mr Singapore 2010
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06/30/2010 19:31
Want to know how to build the best body and be healthy and fit doing it? Stop guessing and learn from the Best in Singapore - Kevin Chiak
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HIT; 100 Reps; 21s; HIIT; Volume Training; Max-OT; HST? Heavy weights, light Weights, slow reps, fast reps? Which is indeed the Best way to train? Or is there a "Best"? Let us know your views here
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by Nutri_ForeFronT | 07/15/2010 16:16
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