Danie Dharma

Danie Dharma took up bodybuilding at the age of 16, and has never looked back. Prior to that, he only weighed 47kg. Over the years, with extensive research/implementation on nutrition and hard training, he completely transfromed his physique and has been a competitive bodybuilder since 2005. He has won numerous local titles and also represented Singapore on 2 occasions. Some of the highlights are overall champion for NUS Muscle War 2010, 4th for the Pesta Sukan Quadrangular Youth SEA Championships and 5th for the World Atheletic Physique 2010 170cm category.
 
Danie Dharma is also an International Fitness Professionals Association(IFPA) certified Master Personal Trainer and Nutrition Specialist. He strongly believes that the key to transforming ones physique lies in studying and understanding the science behind it, especially the nutrition aspects and practices this as a daily part of his life. He reteirates that a healthy lifestyle has numerous health benefits, including prevention of several dieseases, anti-ageing and strongly encourages all to take up such a lifestlye.

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